At Westborough, we understand the importance of good relationships and mental health in enabling us all to live "life in all its fullness" (John 10:10).
We all need some extra support sometimes.
Adults' Wellbeing
Alcoholics Anonymous offers support for people facing an alcohol dependency.
Call: 0800 9177 650 (open 24/7, free of charge)
Email: help@aamail.org
Website (live chat support available): www.Alcoholics-Anonymous.org.uk
CALM is the Campaign Against Living Miserably,for men aged 15 to 35.
Call: 0800 58 58 58 (5pm — midnight, every day, free of charge)
Website (live chat support available): www.TheCalmZone.net
Gamblers Anonymous offers support for people facing a gambling dependency.
Call: 0330 094 0322 (standard landline rate)
Website: www.GamblersAnonymous.org.uk
Kintsugi Hope is a UK Christian charity running mental health wellbeing support groups (services are available to everyone, regardless of faith).
Call: 01245 526077 (charges apply)
Website: www.KintsugiHope.com
Men’s Health Forum provides 24/7 stress support for men by text, chat and email.
Website: www.MensHealthForum.org.uk
Mental Health Foundation provides information and support for anyone with mental health problems or learning disabilities.
Website: www.MentalHealth.org.uk
Mind offers support with all kinds of mental health issues.
Call: 0300 123 3393 (9am — 6pm, Mon to Fri, standard landline rate)
Email: info@mind.org.uk
Website: www.mind.org.uk
Mind and Soul Foundation
A Christian charity providing advice and support for mental and spiritual health and wellbeing (services are available to everyone, regardless of faith).
Website: www.MindAndSoulFoundation.org
Narcotics Anonymous offers support for people facing a drug dependency.
Call: 0300 999 1212 (10am — midnight, every day, standard landline rate)
Website: www.ukna.org
NHS mental health services, support and information in England.
Website: www.nhs.uk/mental-health
Find your local urgent mental health helpline: www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Rethink Mental Illness provides advice for people living with mental illness.
Call: 0808 801 0525 (9:30am — 4pm, Mon to Fri, free of charge)
Email: advice@rethink.org
Website (web advice chat available): www.rethink.org
Samaritans provides confidential support for people experiencing feelings of distress or despair.
Call: 116 123 (open 24/7, free of charge)
Email: jo@samaritans.org
Website: www.samaritans.org
SANE provides emotional support and information for people affected by mental illness, their families and carers.
Call: 07984 967 708 (standard charges apply)
Email: support@sane.org.uk
Website: www.sane.org.uk
SHOUT is a confidential, text-based support service, offering support 24/7.
Text: SHOUT to 85258 (open 24/7, free to text from all major mobile networks in the UK).
Website (live chat support available): www.GiveUsAShout.org